OUR METHOD
TRAINING
DRIVEN BY SPORT & SCIENCE
TRUE COMMUNITY FITNESS
STRENGTH IN DIVERSITY
REUNION’s Training methodology is developed from the key fundamentals of strength and conditioning, drawing principles from science and the sporting world
Utilising a balanced strength and conditioning programming, the REUNION Training model is suitable for all - young and old, male and female, to anyone and everyone in between. We focus on nailing movement patterns first - so even the most novice of gym goer can feel confident stepping into the gym each day and those who are more experienced can ensure they will be challenged physically.
CLASSES
RELOAD
MON - WED - FRI
Simply put, Strength is the foundation that true fitness success and future performance is built upon. Our RELOAD sessions are the nuts and bolts for building a leaner, resilient, fortified, healthier and fitter you!
RELOAD
STRENGTH
REPLAY
TUE - THUR
REPLAY is the ying to RELOADs yang, looking to develop your overall level of conditioning and functional capacity, whilst exploring dynamic activities and building your engine.
REPLAY
CONDITIONING
REUNITE
SATURDAY
The weekends are reserved for something very special indeed, bringing the REUNION team together for the ultimate group training experience
REUNITE
TEAM SESSION
READY TO JOIN THE REVOLUTION?
Find your location and choose from core plans and add-ons