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OUR METHOD
TRAINING

DRIVEN BY SPORT & SCIENCE

TRUE COMMUNITY FITNESS

STRENGTH IN DIVERSITY

REUNION’s Training methodology is developed from the key fundamentals of strength and conditioning, drawing principles from science and the sporting world

Utilising a balanced strength and conditioning programming, the REUNION Training model is suitable for all - young and old, male and female, to anyone and everyone in between. We focus on nailing movement patterns first - so even the most novice of gym goer can feel confident stepping into the gym each day and those who are more experienced can ensure they will be challenged physically. 

CLASSES

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RELOAD

MON - WED - FRI

Simply put, Strength is the foundation that true fitness success and future performance is built upon. Our RELOAD sessions are the nuts and bolts for building a leaner, resilient, fortified, healthier and fitter you!

RELOAD

STRENGTH

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REPLAY

TUE - THUR

REPLAY is the ying to RELOADs yang, looking to develop your overall level of conditioning and functional capacity, whilst exploring dynamic activities and building your engine.

REPLAY

CONDITIONING

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REUNITE

SATURDAY

The weekends are reserved for something very special indeed, bringing the REUNION team together for the ultimate group training experience

REUNITE

TEAM SESSION

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READY TO JOIN THE REVOLUTION?

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