We know that everyone is at different fitness levels and have different experiences with training. We train some of the most elite athletes, along side complete beginners, so how do we make this work?

Our base package is the standard service by which all our members receive. We ensure everyone is properly equiped to enter into classes and a thorough screening gives our members and coaching staff the confidence of safe, effective training.

In addition to your base package, you have the ability to pick and choose which services you would like to add onto your membership. This ensures the most individualised programming to accelerate your results.


All our members receive a 1:1 movement screening session with one of our qualified coaches at the beginning of their membership. This session is designed to give our trainers even more insight into where your strengths and weaknesses lie and prescribe a personalised approach to achieving your goals.

  • Movement Screening report and pathway.
  • 1x 1:1 session to get you started.
  • Unlimited access to classes.
  • 3 monthly 1:1 check in
  • Member only content & Workshops
  • Performance tracking app